This article helps you match what you would like to focus on, such as more energy, calm, better sleep or a specific area of the body, to a Biohealing Stream protocol.
Who this article is for: all Biohealing Stream customers choosing a protocol for their next session. All 21 protocols are included in every Biohealing Stream plan.
Which Biohealing Stream protocol fits my goal or how I feel?
The table below matches common wellness goals and feelings to a Biohealing Stream protocol, plus a second protocol that also fits.
What you would like to focus on | Biohealing Stream protocol | Also fits |
More energy, or feeling tired | Boost Your Energy | Focus |
Stress, tension or wanting to relax | Calmness | Meditative State |
Worry, nervousness or anxious feelings | Anxiety Relief | Calmness |
Better sleep, or winding down in the evening | Insomnia | Calmness |
Racing thoughts or overthinking | Mind Chatter | Meditative State |
Concentration for work or study | Focus | Mind Chatter |
Meditation, deep relaxation or spiritual practice | Meditative State | No Protocol |
Your goals and intentions | Manifestation | None |
Low mood or emotional heaviness | Depression Elimination | Calmness |
Your own meditation or prayer, with music only | No Protocol | Meditative State |
Which Biohealing Stream protocol focuses on a specific area of the body?
The table below matches areas of the body to the Biohealing Stream body system protocol that focuses on them.
Area of the body | Examples | Biohealing Stream protocol |
Digestion | Stomach, bloating, liver, gallbladder | Digestive System |
Hormones | Thyroid, adrenal glands | Endocrine System |
Lymphatic system | Lymph nodes, swelling | Lymphatic System |
Breathing | Cough, airways, lungs | Respiratory System |
Urinary system | Kidneys, bladder | Urinary System |
Muscles and bones | Back, joints, muscles, bones | Musculoskeletal System |
Heart and circulation | Heart, blood pressure, circulation | Heart & Circulatory System |
Brain and nerves | Headaches, memory, nerves | Brain & Nervous System |
Skin | Skin, hair, nails | Skin & Integumentary System |
Female reproductive system | Ovaries, menstrual cycle | Female Reproductive System |
Male reproductive system | Prostate | Male Reproductive System |
Choosing a body system protocol is a wellness practice. It does not diagnose or treat a condition. For symptoms or a health condition, talk to a qualified healthcare professional.
What if more than one Biohealing Stream protocol fits?
Choose the protocol that feels most appropriate for you as your main protocol. You decide which protocols to use, and you can change them at any time.
During your first several days, Biohealing Stream recommends focusing on 1 main protocol. This is a recommendation, not a rule, and you can use up to 2 sessions per day. For more, see "How do I choose a Biohealing Stream protocol?".
Where can I get more help choosing a Biohealing Stream protocol?
You can get more help choosing a Biohealing Stream protocol in these ways:
Tell the Biohealing Stream AI assistant in the chat what you would like to focus on.
Take the Biohealing Stream Quiz: https://biohealing.stream/find-your-protocol/
Read the Protocol Guide, a PDF guide from ELUUMIS that describes all 21 protocols: https://biohealing.stream/wp-content/uploads/2025/01/Biohealingstream_guide.pdf
If you already use Biohealing Stream, ask in ELUUMIS LAB, our private community for customers, where members who have used Biohealing Stream for a long time share their experience. See "What is ELUUMIS LAB, and how do I join?".